Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (A Woman’s Guide to Diet-Free Eating)

Description

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

-I know when I am really hungry
-When I’m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Publisher ‏ : ‎ Atria Books
Publication date ‏ : ‎ March 10, 2009
Edition ‏ : ‎ Original
Language ‏ : ‎ English
Print length ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1416597980
ISBN-13 ‏ : ‎ 978-1416597988
Item Weight ‏ : ‎ 11.9 ounces
Dimensions ‏ : ‎ 6.13 x 0.7 x 9.25 inches
Best Sellers Rank: #94,259 in Books (See Top 100 in Books) #59 in Whole Foods Diets #309 in Weight Loss Diets (Books) #518 in Other Diet Books
Customer Reviews: 4.2 4.2 out of 5 stars 844 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });